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Showing posts with the label David Beckham's ACHILLES INJURY

HOW TO TREAT TORN ACHILLES TENDON

TORN ACHILLES TENDON TREATMENT It is the largest tendon in your body. It stretches from the bones of your heel to your calf muscles. It is a springy band of tissue at the back of your ankle and above your heel.  It lets you point your toes toward the floor and raise up on your tiptoes. overstretching of  Achilles tendon   can tear (rupture) it completely or just partially peak age for  Achilles tendon rupture  is 30 to 40. ACHILLES TENDON Causes for  ACHILLES TEAR poor conditioning (exercising without warm up or stretches) A previous ruptured Achilles tendon is at high risk of rupturing.  Achilles tendon injuries occur more often during sports that involve running, jumping, and sudden starts and stops — such as soccer, basketball and tennis Overstretching of Achilles tendon mostly injures it Obesity excess weight puts more strain on the tendon. corticosteroids medications (either taken by mouth or injected near the tendon) fluoroquinolone antibiot...