WOFPAIN : THE HEALTH ENCYCLOPEDIA

  Flat Feet   How to CURE FLAT FEET  Numerous approaches for treatment of Flat Feet are available, ranging from simple exercises to typical foot surgeries. Choice of Treatment mostly depends over the severity of symptoms: Pain while walking Change in Gait Pattern Radiating Pain to the Back Inabilty to Run  Decrease in Ankle mobility or Range of Motion Hammertoes Bunnions PFPS and many more In Most of the cases people get adapted to their flat feet condition without facing any of the symptom. Non Surgical Cure of Flat Feet  Cure for mild symptoms could be simply doing some specific stretches/exercises. Exercise to relieve Flat Feet Exercises / Stretches to Cure Flat Feet Picking Marle with toe Tennis Ball roll with Foot Heel Cord Stretch Short Foot Calf Stretch Heel Raise Toe Yoga Even wearing an appropriate orthotic foot sole within your shoes can provide relief from Falt Feet. Orthotic Insole to arch the Feet Meds to cope with Flat Feet Pain Taking pain killers will help to handle th